Nutrition and lifestyle coaching

1 ON 1 NUTRITION AND LIFESTYLE COACHING

IN THE PALM OF YOUR HAND

WHAT DO WE DO?

The Method Now is an online platform that provides one on one nutrition + lifestyle coaching in the palm of your hand.

We bring together specialists from around the world to guide people from all walks of life. Our sign-up questionnaire allows us to specifically assign you to the coach who best suits your needs, goals, hobbies and interests.

THE METHOD JOURNEY

The Method website mockup.png

GETTING STARTED

We get to know you through a comprehensive sign-up questionnaire and we use this information to assign you the most suitable coach for your goals and lifestyle. We want to know everything, so don't be shy!

NEXT STEPS

Once your coach is assigned, they'll reach out to you to introduce themselves and arrange an introductory phone call to get to know you better. This is also your opportunity to ask all your burning questions, too! Our best advice is to make a big list before the call.

YOUR JOURNEY

Each week, you'll check in with your coach by entering your feedback and data in the app. We encourage you to use this like a diary entry, discussing what worked, what didn't, how you felt, what else happened in your life and so on! The support and guidance from your coach will change and adapt based on the feedback you provide each week.

IT'S UP TO YOU

Remember, our coaches and consultants are extremely talented, but they aren't mind readers. Without open and honest communication from your end, it makes it difficult for them to provide useful, relevant and helpful coaching. Get ready to open up and be vulnerable on this journey: you're paying for a service and we want you to get the most out of it!

Ready to get started?

Create lasting change

@themethodnow