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Mitch Truesdale

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Coach Mitch, with a passion for holistic health and a commitment to evidence-based practices, is a qualified nutritionist dedicated to helping individuals achieve their wellness goals. With nearly a decade of experience in the field, he has honed his skills and knowledge through various avenues, including running a functional gym in Brisbane for seven years.

During his tenure at the gym, Mitch developed a deep understanding of the interconnectedness of nutrition, health practices, and exercise, driving his passion for helping people feel great in their skin. This experience not only solidified his belief in the power of a holistic approach to wellness but also provided him with valuable insights into the practical application of nutrition principles in a real-world setting, coaching hundreds of clients towards their specific goals.

In addition to his work as a nutritionist, Mitch is also a passionate strength and conditioning coach. He believes that a well-rounded approach to fitness is essential for overall health and wellness and is committed to helping his clients achieve balance in their family, professional, and social aspects of life.

As an avid CrossFitter, Mitch understands the unique nutritional needs of athletes and fitness enthusiasts. Whether you're looking to improve your performance in the gym or simply want to lead a healthier lifestyle, he can provide you with the guidance and support you need to reach your goals.

With Coach Mitch’s holistic approach to nutrition, health, and fitness, you can rest assured that you're in good hands. Whether you're looking to lose weight, improve your athletic performance, or simply lead a lifestyle that makes you feel good about yourself, he can help you achieve your goals sustainably and effectively.


  • Bachelor of Nutrition (Torrens University)

  • Diploma Strength & Conditioning (ASCA)

  • Breathwork Wim Hof Method Certification

  • Psychology & Personal Development Certification (NXT LVL Group)

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